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Deep Stretch & Release

Sat, May 17

|

Frontier Athletics

You will be guided through deep stretching and fascia release techniques using massage balls and dowels—perfect for anyone looking to give their body some extra love.

Deep Stretch & Release
Deep Stretch & Release

Time & Location

May 17, 2025, 10:30 a.m. – 11:30 a.m.

Frontier Athletics, 920 Simpson Rd #2, Nelson, BC V1L 4C1, Canada

About the event

Join me at Frontier Athletics for this Deep Stretch & Release workshop.


This rejuvenating session is designed to help you:

  • Relieve tension

  • Improve flexibility

  • Enhance your overall well-being


You will be guided through deep stretching and fascia release techniques using massage balls and dowels—perfect for anyone looking to give their body some extra love.


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I would like to gratefully acknowledge the traditional and unceded territories of the Sinixt (Lakes), the Syilx (Okanagan) and the Ktunaxa Nations and recognize the presence of other First Nations, Inuit and Metis people and their contributions to our communities.

©2025 by Peta Thompson Wellness.

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