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Deep Stretch & Release
Sat, May 17
|Frontier Athletics
You will be guided through deep stretching and fascia release techniques using massage balls and dowels—perfect for anyone looking to give their body some extra love.
Time & Location
May 17, 2025, 10:30 a.m. – 11:30 a.m.
Frontier Athletics, 920 Simpson Rd #2, Nelson, BC V1L 4C1, Canada
About the event
Join me at Frontier Athletics for this Deep Stretch & Release workshop.
This rejuvenating session is designed to help you:
Relieve tension
Improve flexibility
Enhance your overall well-being
You will be guided through deep stretching and fascia release techniques using massage balls and dowels—perfect for anyone looking to give their body some extra love.
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