Service Description

80 minute Somatic Therapy Session. Somatic Therapy is a uniquely intuitive body-centered approach. By tapping into the body's innate wisdom, we delicately unravel layers of stored emotions, and alleviate suffering at its root. Through deep attunement and attentive listening, we reprogram the body's imprint, cultivating equilibrium and nervous system harmony. These sessions can be conducted in any comfortable setting, be it a chair or on the floor. They involve a blend of talk therapy with gentle movements, restorative yoga, breathwork, and optional consensual touch. These session are offered in-person or virtually, anywhere in the world.