Pranayama + Meditation + Subtle Anatomy 20 hr Training
Fri, Oct 04
|Nelson
Pranayama + Meditation + Subtle Anatomy 20 Hour Training With Peta Thompson, YACEP Yoga Alliance Continued Education Provider.
Time & Location
Oct 04, 2024, 4:00 p.m. – Oct 06, 2024, 4:00 p.m.
Nelson, Nelson, BC, Canada
About the event
Pranayama + Meditation + Subtle Anatomy
20 Hour Training With Peta Thompson, YACEP Yoga Alliance Continued Education Provider
The training will take place in person at SOMA Studio in Nelson BC over three consecutive days:
Friday October 4th from 4pm - 8pm
Saturday October 5th from 9am - 5pm
Sunday October 6th from 8am - 4pm
We will be covering:
- The Eight Limbs of Yoga
- The Physical, spiritual benefits
- The Autonomic Nervous System
- Pranayama and Breathing Techniques
- The Nadis - Energetic Channels
- The Koshas - The Subtle Body Layers/Sheaths
- The Vayus - Vital Airways
- The Chakra System
- Guiding Pranayama Practice
- What is Meditation
- How to Sit in Meditation
- Benefits of Meditation
- Meditation Lineages and Techniques
- Guiding Meditation Practice
Investment: $325 CAD (Payments plans available - a $100 deposit will hold your spot. Please send an etransfer to info@petathompsonhompson.com with a note saying you're signing up for this course)
:: Early Bird $299 before August15th 2024 ::
This training offers a unique opportunity to deepen your practice, enhance your skills, and expand your knowledge of yoga’s subtle aspects
Refund Policy: A full refund less a $100 admin fee will be given 2 weeks prior to the start date, no refunds will be made within 2 weeks of the start of the course.
Please feel free to contact me anytime if you have any questions.