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"We're all just walking each other home"
- Ram Dass

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Dancing at music festival transformation healing

Dancing at music festival transformation healing

Music Festivals, Neuroplasticity, and Transformation

Peta Thompson

Jul 214 min read

A gentle reminder to pause, reflect, and celebrate how far you’ve come—instead of constantly chasing the next goal.

A gentle reminder to pause, reflect, and celebrate how far you’ve come—instead of constantly chasing the next goal.

Stop, Breathe, and Take in the View - Practicing radical self acceptance

Peta Thompson

May 42 min read

Somatic Therapy: How Our Bodies Store Imprints and Release Trauma

Somatic Therapy: How Our Bodies Store Imprints and Release Trauma

Somatic Therapy: How Our Bodies Store Imprints and Release Trauma

Peta Thompson

Feb 164 min read

Understanding Blockages of Anahata - The Sacred Space of the Heart Through the Lens ofYoga Philosophy.

Understanding Blockages of Anahata - The Sacred Space of the Heart Through the Lens ofYoga Philosophy.

Understanding Blockages of Anahata - The Sacred Space of the Heart Through the Lens ofYoga Philosophy.

Peta Thompson

Jan 184 min read

A Month Without Caffeine

A Month Without Caffeine

A Month Without Caffeine

Peta Thompson

May 18, 20243 min read

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I would like to gratefully acknowledge the traditional and unceded territories of the Sinixt (Lakes), the Syilx (Okanagan) and the Ktunaxa Nations and recognize the presence of other First Nations, Inuit and Metis people and their contributions to our communities.

©2025 by Peta Thompson Wellness.

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