For inquiries about booking Peta to guest speak at events, facilitate workshops for private groups, workplaces, retreats and wellness centres, please reach out directly using the contact form.
Upcoming events
Click on the images below to register or learn more about upcoming events
30 hr Yin Yoga Teacher Training
Nelson, BC
Join Stacey Arseneau, E-RYT500, Senior Yoga Teacher, and Founder of Nelson School of Yoga, alongside Peta Thompson, E-RYT200, Yoga Teacher, Somatic Embodiment & Workshop Facilitator, and Founder of Peta Thompson Wellness.
May 11, 12, 25, 26
Saturdays: 12pm - 7pm
Sundays: 8am - 4pm
Tuition: $500.00 CAD
Sanctuary - for spaceholders
Nelson, BC
Sanctuary is a 3-part offering, held weekly for 90 minutes. We will come together to engage in guided somatic practices, share reflections, co-regulate, and discuss how we can sustain our roles as space holders. Please only register if you can fully commit to attending all three sessions.
14 March - 28 March 2024 in person in Nelson
Registration open
email info@petathompson.com to register.
Past events
Contact Peta if you're interested in bringing a past event to a space near you
The Shadow Project - Shame
Nelson, BC
The Shadow Project is an initiative to support communities and offer a space for meaningful conversations to inspire self-development and growth of each other. I will be guest speaking at this event, diving into the juicy topic of Shame.
18 March - 7pm
$25 - Spaces Limited
SOMA Studio
Sanctuary - for spaceholders
Nelson, BC
Sanctuary is a 3-part offering, held weekly for 90 minutes. We will come together to engage in guided somatic practices, share reflections, co-regulate, and discuss how we can sustain our roles as space holders. Please only register if you can fully commit to attending all three sessions.
14 March - 28 March 2024 in person in Nelson
Registration open
email info@petathompson.com to register.
Compassion Container for Spaceholders
Madhu Wellness Collective Rossland, BC
A 3 hour container for space holders. We will come together to engage in guided somatic practices, share reflections, co-regulate, and discuss how we can sustain our roles as space holders.
24 February 2 - 5pm 2024
The Essential Art of Saying NO and Setting Healthy Boundaries
In Person and Online
Learn the art of living essentially by identifying priorities and clearing space for physical, emotional, and mental well-being. During this 2 hours workshop, we will look at developing strategies to set healthy boundaries and prioritize your well-being without guilt.
8 January 4:00 - 6:00pm PST 2024
$44.00 + GST (CAD)
Click on the image to register.
Kootenay Yoga Festival
Winlaw, BC
In this 90 minute workshop we talk about emotional triggers and how they drive our actions, often leading to negative consequences and dysfunctional behaviour.
16 - 17 September 2023
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Unpacking Emotional Triggers
Madhu Wellness Collective Rossland, BC
This 3 hour interactive and experiential workshop aims to reveal the underlying factors that drive our reactions and equip us with the ability to consciously choose our responses.
Learn more about this workshop
5 - 8pm October 15 2023
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Capitol Theatre
Men in Tubs Guest Speaker, Nelson BC
Join us for an evening of laughter, connection and vulnerability.
(more details coming soon..)
24 October 2023
Public Yoga Classes
Nelson School of Yoga
Join me for weekly Yoga classes at Nelson School of Yoga. Flow to Slow is a flowing sequence bringing us into our body and taking us on a journey. We start strong, connecting out breath with our movement and progressively slow down our pace, exploring some Yin postures, Restorative and finally finishing in Savasana.
Tuesdays 4:30 - 5:45pm
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Unpacking Emotional Triggers
UltraMagnetic Ink, Kelowna, BC
This 3 hour interactive and experiential workshop is designed to show us the driving force behind our reactions, and empower us to choosing our response.
4 - 7pm 25 August 2023
Restore and Serenade
with Nella Banner, Intuit Studio, Nelson, BC
Let Peta guide you through a gentle, somatic, Restorative Yoga sequence while Nella Banner, sculpts ambient orchestral landscapes of violin, synth and electronic drums in which their ethereal vocals weave.
5 - 6:30pm April 9 2023
Yoga Philosophy 101 (virtual)
6 Week Series - Discovering Yama & Niyama as the path to freedom with Raj Chahal
In these 1-hour weekly sessions, we will explore the first two limbs of Yoga (Yama & Niyama). Each week, we will delve into a new Yama or Niyama, discussing their meaning and practical applications in our daily lives.
Recordings Available On Demand
5:30pm Thursdays starting May 25 2023
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Dandelion Festival
Salmo, BC
In this 90 minute workshop we talk about emotional triggers and how they drive our actions, often leading to negative consequences and dysfunctional behaviour.
27 May 2023
Reclaim the space between
trigger and response (virtual)
This 3 hour interactive and experiential, online workshop is designed to show us the driving force behind our reactions, and empower us to choosing our response.
2 - 5pm February 23 2023
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Unpacking Emotional Triggers
Nelson School of Yoga, Nelson, BC
In this 90 minute workshop we talk about emotional triggers and how they drive our actions, often leading to negative consequences and dysfunctional behaviour.
1 - 4pm January 22 2023
