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Welcome, thank you for being here!

Whether you’re longing to rediscover yourself on a deeper level, interested in working with stored trauma in the body through somatic therapy, inspired to kick a habit through Compassionate Inquiry™, or could use a helping hand navigating the uncertainty of being human, I'm glad you’re here.

I'm Peta, my approach is deeply raw and intuitive, shaped by extensive training, mentorship, and firsthand experience. It's rooted in decades of navigating the complexities and hardships of the human experience without a roadmap. It wasn't until I encountered a humbling turning point that I was prompted to pause, reflect, and realign my path.

For the past 6 years, I've dedicated myself to embodying my core values of compassion and empowerment through my private practice, Peta Thompson Wellness. Here, I offer personalized 1:1 sessions and share transformative programs like Sanctuary for Spaceholders, Unpacking Emotional Triggers, and The Essential Art of Saying No and Setting Healthy Boundaries. My mission is to empower individuals like you to harness the innate wisdom within yourself as you navigate your journey towards self-discovery and equilibrium.

Based in Nelson, BC, on the traditional lands of the Ktuanxa, Syilx, and Sinixt peoples, I share my offerings as a trauma-trained Integrative Somatic Therapy Practitioner, Yoga Teacher, and devoted student of the human experience.


What sets my approach apart? I integrate a diverse range of modalities, from Compassionate Inquiry™ and Somatic Therapy to Energy Work and Psychedelic Preparation & Integration. My background as a Skydiving Instructor, Human Resources Professional and Entrepreneur adds a unique perspective to my approach.

My ultimate goal is to empower you to break free from old patterns, rediscover your inner compass, and navigate life's challenges with resilience and grace. I'm particularly passionate about supporting teens as they navigate the complexities of growing up, and extreme sport athletes.

Interested in diving deeper? Consider booking a 1:1 session with me. Whether virtually or in-person, I'm here to support you on your journey. Additionally, I offer workshops and events, and am available for private group sessions or speaking engagements. Let's collaborate to create meaningful change together.

I am proudly part of the team at Nelson School of Yoga, a grassroots Yoga studio located in the heart of downtown Nelson BC Canada.

Currently, I am accepting new clients, either virtually or in-person. I invite you to reach out if you feel drawn to working together. To learn more about my offerings, head over the book online page. Scroll up to join my mailing list or reach out using the contact me page if you have any questions. I look forward to connecting with you.

Want to learn more about my story? Head over to the About Me page or check out the videos below. Perhaps you’ll see a part of yourself in my story.

Interested in learning more about working with me?
Check out this 35 minute podcast interview with Tara Kabatoff from Beyond the Veil. 

Or listen on Spotify here


Reconnecting To My Authentic Self: My Journey Home.

My 25 minute talk, from the 2024 Men in Tubs & Women on Thrones Calendar Release Show at the Capitol Theatre in Nelson BC. I share my story, of a life lived as both the Hider and the Seeker. Extreme highs, plummeting lows and ultimately a path of self-discovery, vulnerability and authenticity.

A short interview from the Kootenay Yoga Festival last year where I offered my 'Unpacking Emotional Triggers' workshop 

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