How can we work together?
Payment is due at time of booking.
E-transfer is preferred payment method however other accepted methods are cash, credit card (invoice), and PayPal.
E-transfers go to email@example.com
Cancellations & Mindful Bookings
Thank you for your mindfulness when making your booking, as there is limited availability in my calendar each week. When bookings are cancelled, it creates an unfilled gap in my schedule and prevents another client from benefiting from that time slot. Your understanding and consideration are greatly appreciated.
Wondering which options is best for you?
We can book a 15 minute discovery call to chat about the process and explore the options that best meet your needs.
This can virtual or over the phone.
80 Minutes - $120.00 CAD
Please select this option if this is our first session together. During your initial visit we will focus on establishing the foundation of our therapeutic relationship, getting to know each other and fostering a connection. We will discuss expectations and desired outcomes from our sessions, ensuring that our objectives are in harmony.
Virtual or in-person options available.
50 Minutes - $90.00 or 80 Minutes - $120.00 CAD
80 minute Somatic Compassionate Inquiry Session for returning clients.
Experience the powerful combination of Somatic Therapy, a body-centered approach and Compassionate Inquiry™, the psychotherapeutic approach developed by Dr Gabor Maté in this uniquely intuitive session. By tapping into the body's innate wisdom, we delicately unravel layers of childhood trauma, release stored emotions, and alleviate suffering at its root. Through deep attunement and attentive listening, we reprogram the brain's neural pathways, liberating ourselves from survival mode and cultivate emotional equilibrium and nervous system harmony.
These sessions can be conducted in any comfortable setting, be it a chair or on the floor. They involve a blend of talk therapy with gentle movements, restorative yoga, breathwork, and optional consensual touch.
These session are offered in-person or virtually, anywhere in the world.
Head over to the Packages page to discover the possibilities of collaborating in a
4 - 6 week series.
Head over to the Events page for a list of upcoming workshops that are scheduled.